So today I headed off with my friend Emma for a long dog walk. The lovely Emma is a size 6 and very fit and frankly I would have to kill her if she wasn't so nice! So I am having to tell her to eat more just to stay her current size, and she is having to remind me to keep moving, its a match made in heaven. Nothing quite brings it all home when I think that I would like to lose three quarters of an Emma in weight! well nearly, yikes!
The only problem was that following our 4 mile walk I got home and sat down for three hours, doing paperwork and stuff and then started to stiffen up, god just how unfit am I.
Did something very naughty and got on the scales before weigh day, and it serves me damn right that there was little or no change. Will have to wait until Wednesday before I know whether I need to cry or not.
What I do wonder is why the weight doesn't just fall off, I mean I am eating probably less than half of what I was eating before WW so why doesn't my body cooperate?
Breakfast - Special k bar and skinny latte
Lunch - Parma ham sandwich and special k crisps, activia yoghurt
Dinner - lemon sole fillets, with roasted courgettes and mushrooms
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