Thursday, 10 April 2014

Rest, Relaxation and recuperation

Spent a wonderful day at the spa with my Mum today, so she could recuperate and I could relax.  It was absolutely heavenly, although I still felt very self conscious in my swimsuit, god I wish the wobbly bits would go away.


The good thing was that as it was a health spa, lunch was very good, just a selection of salad and cold meats,  or fish.  All was going so well until I spotted the cakes later in the afternoon, in fact Mum and I stared at them far longer than was either polite or necessary!!  We did however both resist them.


Oh and it was weigh day yesterday and I had lost another 4 pounds so my stats now read


3 x 7*, 5% off and 22 pound lost so far.  I am so so chuffed and just want to keep going.


B - nothing, sorry I know the skinny latte I had didn't really count
L - Salad with chilli fish and 10 cashew nuts
D - 2 crumpets with low phili
snack - home made popcorn



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